Lauryn Bosstick of the Skinny Confidential Shares a Day in Her Life
This as-told-to essay is based on a conversation with Lauryn Bosstick, the 40-year-old founder and CEO of The…
B-TOWN BIZ: Planet Fitness plans new Burien gym in former Value Village space
A former Burien thrift store is getting a workout, as Planet Fitness prepares to open a new gym…
Parents raise heat safety concerns at Patrick Henry High School gym
SAN DIEGO (KGTV) — Parents say the gym at Patrick Henry High School is dangerously hot — and…
I jumped on the vibration plate trend and the benefits shocked me
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How personal trainers help people maintain weight loss after GLP-1s
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My Dad Is Healthy at 93. He’s Never Set Foot in a Gym.
This as-told-to essay is based on a conversation with dermatologist Dr. Jessica Wu. It has been edited for…
Angela Holm’s late-night gym session with baby sparks debate
A mother has been met with the wrath of the internet after she shared a video of her…
A Man Launched His Dream Career After Gaining Confidence in the Gym
For his 30th birthday, Dustin Chaveleh wanted to get in the best shape of his life. Late last…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
My vibration plate is my secret to stress relief — Get one for $80
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