All-in-one home gym that Phoenix families love
A Smarter Way to Train in the Valley Connie Etemadi | Contributor When amp launched in Phoenix in…
This is how long you should be able to hold a plank for, according to your age
It’s important to focus on technique too (Picture: Getty Images) It looks so simple, but holding a plank…
Nominate your favorite personal trainer in San Antonio
SAN ANTONIO – Who is the best personal trainer in San Antonio? Nominations for this year’s SA Picks…
Gold’s Gym debuts first of new flagship concept in Austin
Travis Webb, Austin American-Statesman | Hearst – Austin Transition Entering Austin’s newest Gold’s Gym, one could be forgiven a…
US Court Voids Click-to-Cancel Rule in ‘Major Victory’ for Fitness Industry
The controversial rule, which would’ve forced gyms to make it easier for people to cancel their memberships, will…
Fitness giant Gold’s Gym to close 2 San Antonio clubs
New U.S. Census data has revealed a startling trend regarding San Antonio’s renter population: The number of renters…