A doctor’s guide ‘gym penis’ — what it is, how long it lasts, and how to recover
Exercise can have all kinds of effects on the human body (Picture: Getty Images) Picture this: after an…
Thinking about becoming a personal trainer? Here’s where to start
IPTA stood out during our research for combining an accredited certification with study support, career resources and several…
NYC ranks third most-expensive city for staying fit
Getting a Big Apple dream body takes a bite out of your budget. That’s according to new data…
Gym Cancellations Cause a Rift Between Fitness Industry and Washington DC
Even members of Congress are slyly asking for help canceling their kids’ gym memberships. Here’s why making it…
Taking Drastic Measures: LA Man Has To Move To Escape Equinox
Via iStockphoto / @caden7376 TikTok Signing up for a gym when you’re full of motivation and energy is…
Ex-Planet Fitness CEO Backs Absolute Recomp, a Premium Strength Gym With a ‘Holy F—’ Factor
Chris Rondeau sees parallels between Absolute Recomp, a brash, Dallas-based strength training chain and Planet Fitness. Not in…
The number of push-ups you should be able to do, according to your age
Ever wondered how your fitness levels compare? (Picture: Getty Images/Johner RF) Even for established gym bunnies, reaching the…
Life Time Scales In-Club Nutrition Coaching
The luxury operator is rolling out Dynamic Nutrition Coaching, featuring specialized guidance across its 190-plus clubs While much…
In praise of Jim Dailey Fitness & Aquatic Center, the people’s gym
The dread I feel before one of trainer Sterling Dickson’s fitness classes every Tuesday, Wednesday, Thursday and Friday…
Why the Gen Z Son of Planet Fitness’s Co-Founder Is ‘Straight Up Targeting’ the Gym Giant
At 25, Justin Grondahl is building a 63,000-square-foot gym just 600 yards from the first-ever Planet Fitness. He…