Happiness researcher explains why we need to be bored more
It’s no secret that spending too much time on our screens isn’t good, but most of us have…
11 Frugal Things People Judge You For That Pretty Much Everyone Secretly Does
Alongside pressures from social media, influencers online, and a consumerist culture that profits when people spend money they…
Layin' it on the Line: The biggest threat to health and happiness in retirement may not be what you think – St. George News
Layin’ it on the Line: The biggest threat to health and happiness in retirement may not be what…
Caffeine in the Morning Gives the Biggest Boost to Mood
Summary: A large real-world study of 236 young adults found that caffeine significantly boosts positive emotions, particularly in…
Hawaiian wellness secrets, from healing plants to living a ‘pono’ life
When you visit Hawaii, you’re bound to meet people living there who grew up on the mainland. And…
People Who Still Seem Young In Their 60s And Beyond Often Swear By These 12 Little Habits | Mitzi Bockmann
It has long been believed that life expectancy is largely, if not solely, determined by your genetics. It…
Lazy fitness secrets from the world’s healthiest countries
From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to…
Local Financial Planner Says You Might Be Saving Too Much
WASHINGTON, D.C. (7News) — Americans are saving more for retirement than ever before, on average, close to 15%…