This $17 gadget can help improve your grip strength in 2026 — here’s why that’s so important
If your New Year’s goals include prioritizing your health, you may want to consider improving your grip strength.…
Can supplements boost my athletic performance?
There seem to be so many opinions about boosting athletic performance with dietary supplements. What do you suggest?…
Will vitamin D supplements keep me younger?
Q. Will vitamin D pills keep my cells, and me, younger? A. A recent randomized trial, organized right…
Could tea tree oil help treat acne or athlete’s foot?
Tea tree oil is a popular natural remedy found in many skin care and hair products. It has…
Heart-healthy dinner ideas from Harvard doctors
There’s no question that following a healthy diet is a proven and powerful way to lower your risk…