What Happened When I Ate a Protein Bar Every Day
My editor likes to assign me a specific food to eat for a week and report back on…
Hollyoaks links two huge storylines in shocking Lucas hospital cliffhanger
Note: The following article contains discussion of themes including suicide. Hollyoaks spoilers follow. Hollyoaks has aired a distressing…
What Happened When I Tried Goat Therapy to Reduce My Anxiety
I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has…
How Brittney Griner Continues to Advocate for American Detainees
It was a WNBA preseason game like any other when the Phoenix Mercury faced off against the Los…
How Smartphones Could Protect Cognition For Older Adults
4 min read A recent study found that adults over 50 who used phones, computers, and tablets had…
More Muscle, Less Visceral Fat Linked To Brain Health
Research found that participants who had more muscle and less visceral fat were more likely to have younger-looking…
When Is the Best Time to Take Zinc? Experts Explain
Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, especially when…
Experts Say This Is the Most Inflammation-Causing Food
Chronic inflammation has been linked to many of today’s most prevalent health conditions, including diabetes, cardiovascular diseases, arthritis,…
Coronation Street’s Jack P Shepherd shares behind-the-scenes secret over Emmerdale cast
Coronation Street star Jack P Shepherd has detailed the trick that the Emmerdale cast use to learn lines,…
21 Best Watch Sales of Cyber Monday 2025, Selected by Esquire Editors
Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s…