Get firm arms at 50 with these 5 easy exercises
While it may feel like achieving a well-toned body requires a different approach in midlife than it did…
Is working out on an empty stomach the ‘magic formula’ to burn more fat?
There’s a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the…
OpenAI Can Still Answer Your Health Questions
Don’t worry, you can continue to ask ChatGPT all your burning health questions. A series of news articles…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
This simple one-minute test reveals how fit you are according to your age
The 1MSTS test is used by health professionals but can be done at home too (Picture: Getty Images)…
Simple App busts 10k step myth and shares weight loss hack influencers love
The Simple Life app is helping customers loose weight – and easily too! (Picture: Metro/Simple App) Metro journalists…
Urgent warning issued against combining two common drugs | News UK
Roughly 8.7 million Brits take antidepressants and around 50 million beta blocker prescriptions are handed out annually (Picture:…
The Pepto-Bismol Ingredient That Can Be Dangerous, Doctors Say — Best Life
The next time you’re suffering from heartburn or an upset stomach, you might want to take a second…
At-home pilates workout is helping thousands transform their bodies
Over 305,000 users have downloaded the Wall Pilates app, and seen some impressive results. (Picture: Metro/Simple App/Getty) Metro…
I tried an AI therapist for a month – here is my verdict
Journalist Nicholas Fearn shared his problems with a bot to see if they could help him (Picture: Supplied)…