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Browsing Tag

health tips

2 posts
FFitness
Bhagyashree shows how to do step ups
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‘For women over 40…’: Bhagyashree considers this exercise a staple in her fitness routine, expert lists the most prominent benefit | Fitness News

  • October 6, 2025
“Movement is medicine,” says Bhagyashree, highlighting the importance of basic fitness in allowing us to do everyday chores,…
FFitness
He eats healthy, exercises regularly but cholesterol still high: CMC Vellore doctor explains his only two options
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He eats healthy, exercises regularly but cholesterol still high: CMC Vellore doctor explains his only two options

  • September 8, 2025
Even with a disciplined exercise routine and a balanced diet, some individuals may still struggle with high cholesterol,…
United States
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