Walking for a healthy heart isn’t just walking: Here’s how to make it work harder
Walking doesn’t look impressive. And yet, it might be one of the most powerful things you can do…
My ex’s narcissistic mom is dead. I’m relieved, but I don’t know how to talk about her with my kids.
Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here. Dear Care…
Change to be a constant for Regional West well into the future
Change was a repeated theme as Regional West Health Services CEO Ned Resch recently sat down with Rural…
WHO calls for mental health to be central to neglected tropical disease care
A major new World Health Organization publication sets out, for the first time, a practical, evidence-based package of care to…
‘I avoid nine foods and look 30 years younger than my real age’
Edson says people accuse him of cheating but he follows simple rules – including one food every morningNeil…
Marvel-ous: After 7 years, Chris Hemsworth’s Centr app has quietly transformed into one of the best fitness platforms on mobile
Why you can trust TechRadar We spend hours testing every product or service we review, so you can…
Those at Lancaster County school district, performing arts academy possibly exposed to measles | Health
Cocalico School District and Lancaster Academy of Performing Arts are helping the state perform contact tracing related to…
Senator Marshall delivers healthcare wins for Kansas in FY26 appropriations
President signed the bill in the Oval Office on Tuesday- photo White House Office of Senator Roger Marshall…
Cambridgeshire’s mental health podcast hopes to beat stigma
The first podcast features Gary Clarke, a former prison officer and mental health advocate, and Allan Hughes, CPSL…
30-Day No-Sugar Meal Plan for More Energy
Meal Plan At a Glance DAYS 1 2 3 4 5 6 7 MEALS Breakfast:Avocado Toast w/ Jammy…