Dietitian offers insight on healthier grocery options
TAMPA, Fla. — You’ve likely heard the term ultra-processed food. Earlier this year, a federal report showed adults…
HTeaO continues expansion, North San Antonio location now open
A Texas-based tea chain has just added another location in the Alamo City. In case you missed it…
Dietician talks healthy, delicious, convenient ways to meal prep
BEAUMONT — More people are looking at meal prepping to match up with their health goals and their…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Things Smart People Stop Doing Once They Realize They’re Making Themselves Less Intelligent
Intelligence isn’t just what you know. It’s also what you choose to do. We pick up habits because…
Health in a Handbasket: Back-to-school lunchbox inspiration – 13wham.com
Health in a Handbasket: Back-to-school lunchbox inspiration 13wham.com Back-to-school tips for families: Meal prep, wellness swaps, and more 6abc Philadelphia…
A lot of Americans say they’re eating healthy, but are they really?
(TNND) — Make America Healthy Again? A lot of Americans think they’re healthy already, a new Gallup survey…
What is the healthiest time to have your dinner?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
A look at RFK Jr.’s misleading claims on U.S. dietary guidelines and Froot Loops
Melissa Goldin | Associated Press The food pyramid that once guided Americans’ diets has been retired for more…
A lot of Americans say they’re eating healthy, but are they really?
(TNND) — Make America Healthy Again? A lot of Americans think they’re healthy already, a new Gallup survey…