Are potatoes good for you? The healthiest way to eat a potato
Types of potatoes and how to use them Potatoes are far from basic. Celebrate National Potato Day by…
Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefit
Chia seeds have become a staple in many health-conscious diets, praised for their high fiber content, omega-3 fatty…
Ultra-processed foods make up a big portion of Americans’ diet, CDC finds
Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of…
Are goji berries good for you? Benefits for vision and immunity
Fast-growing fruit trees for your backyard harvest Here are five fast-growing fruit trees you can plant in your…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…
8 Restaurant Dishes Ranked by How Much Sugar They Hide
When you’re sticking to health goals, eating out can be tough. Avoiding excess sugar isn’t always easy to…
Claims against more brands, public education urged
The proposed class action by Polaris Lawyers claimed that lead plaintiff Dominic Noonan-O’Keeffe has been experiencing neuropathy caused…
Skin Too shredded? Vitamin C is the Answer, Says Study
As we age, even the most muscular physiques suffer from thinning skin, leading to wrinkles, bruising, and more…
Michelle Obama on why she’s ‘not letting up’ about nutrition for kids
Obamas douse rumors of divorce Michelle Obama welcomed her husband, former President Barack Obama on her podcast to…
Pharmacist’s key advice to swallow pills – and it’s not with water
Some people have great trouble taking medication – but one expert came up with some surprising suggestions 06:53,…