10 ‘healthiest foods’ in the world – including one common ingredient that scores 97 out of 100
A list of the healthiest foods in the world is full of surprises, and the top scorer isn’t…
ER Doctors Say These Are The Heart Symptoms Women Should Never Ignore
At one time, heart disease was believed to largely only happen to men, which meant women weren’t included…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
US Cardiologist says THIS is the most powerful tool to cut heart disease risk in half!
Ever wondered if we can somehow reduce the risk of lifestyle diseases like heart, diabetes, and cognitive decline,…
Study finds healthy habits have long-term effects for heart health
The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct…
Serious illness warning to millions taking prescription painkiller Tramadol
New research shows the side effects of the drug, which has a number of brand names, may outweigh…
Popular opioid painkiller doesn’t ease chronic pain: new study
Talk about a dose of disappointment. A new analysis suggests that millions of Americans with chronic pain are…
Nearly 20K people participate in the First Coast Heart Walk for heart disease, stroke research
JACKSONVILLE, Fla. – Nearly 20,000 people participated in the First Coast Heart Walk on Saturday to fund research…
This new trending “Japanese walking” workout is making a huge impact
Japan has the second highest life expectancy (behind Hong Kong), along with heart disease and obesity rates that…
Study finds brief bursts may boost health – The Irish Times
The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…