Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
Cardiologist explains if exercise can help ‘remove or prevent heart blockage’ by reducing stress, lower blood pressure | Health
In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
I shed 6st WITHOUT Mounjaro in my 40s & had no loose skin – my favourite weight loss hack is free & anyone can do it
A WOMAN has revealed how she lost weight with no loose skin without using fat jabs. Claire Spencer,…
Lower your blood pressure by drinking this twice daily
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable…
Does gardening really ‘count’ as exercise? Physiotherapist explains
Gardening can burn many calories, but is it as good for you as heading to the gym? 04:00,…
Stamford Health researchers using AI to determine a person’s risk of having a heart attack
Researchers at Stamford Health are using artificial intelligence (AI) to help determine a person’s risk of having a…
This “unfairly” criticized food actually isn’t bad for your heart
Here’s something to get egg-cited about. A new study scrambles the long-held belief that eggs are bad for…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…
Wendy’s tops list as unhealthiest fast-food chain, says report
COLUMBUS, Ohio (WSYX) — Wendy’s may pride itself on never freezing its beef, but that doesn’t necessarily make…
Simply walking slightly faster is enough to ‘boost your health – slashing risk of serious health issues’
There are guidelines issued by the NHS and the Government regarding how much exercise people should do each…