Blood pressure essential: One simple nightly habit could keep your blood pressure in check, study finds |
Amidst all the health hazards that are gripping the world right now, “hypertension” sits in the front row.…
Powerful food combinations that improve heart, bone, and brain health from morning meals to evening dinners |
Certain food pairings not only enhance flavour but also maximise the nutritional benefits your body receives. From the…
5 habits proven to improve longevity, revealed by top heart surgeon
We all want to live longer, don’t we? Even if it not for ourselves, living longer is a…
Japanese man gets resuscitated after heart attack; insists on ‘going to work’ – Doctor explains why rest and recovery is important
A Japanese man recently collapsed on a train platform. Thankfully, he got resuscitated, but insisted on going to…
Heart Health :5 drinks that can help prevent artery plaque and keep the heart healthy
Heart disease is the number one cause of death globally, and millions succumb to the condition every year.…
American Heart Association releases new guidelines for blood pressure management
If you’ve ever been puzzled by blood pressure numbers or wondered what’s really changed in the guidelines, you’re…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…