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Browsing Tag

heart health

58 posts
FFitness
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
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Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day

  • October 21, 2025
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
HHealth
Cardiologist recommends adding 5 foods to our diet to reduce heart blockages and repair blood vessels
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Cardiologist recommends adding 5 foods to our diet to reduce heart blockages and repair blood vessels

  • October 20, 2025
Apart from food, regular exercise, stress management, quality sleep, and avoiding smoking significantly protect heart health. Staying socially…
FFitness
Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels
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Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels

  • October 18, 2025
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
FFitness
Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |
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Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |

  • October 15, 2025
Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
FFitness
How much exercise is too much for your heart? Cardiologist warns which workout may even 'cause heart scarring'
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How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’

  • October 15, 2025
Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
NNutrition
Fitness supplement can offer health benefits beyond muscle-building, expert says
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Fitness supplement can offer health benefits beyond muscle-building, expert says

  • October 11, 2025
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
FFitness
Why the Norwegian 4x4 Workout Is Everywhere Right Now
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Why the Norwegian 4×4 Workout Is Everywhere Right Now

  • October 9, 2025
If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
FFitness
Study finds brief bursts may boost health – The Irish Times
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Study finds brief bursts may boost health – The Irish Times

  • October 3, 2025
The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…
GGenetics
Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations
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Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

  • September 28, 2025
Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report…
NNutrition
5 magnesium supplements to improve muscle function, heart health, and more
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5 magnesium supplements to improve muscle function, heart health, and more

  • September 27, 2025
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
United States
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