Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Constipation Relief Foods: British Dietetic Association shares new guidelines on foods to consume to relive constipation |
The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in…
Is the latest trendy diet actually healthy? Dietitians talk ‘fibermaxxing’
Chia seeds, legumes and Greek yogurt are taking over TikTok as part of a new trend called “fibermaxxing.”…