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Browsing Tag

hip mobility

2 posts
FFitness
Malaika Arora shares six gentle yoga stretches
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At 51, Malaika Arora shares 6 yoga poses that keep her fit

  • October 10, 2025
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
FFitness
Knees cracking too much? Fitness coach shares why it may be a sign of weak hip, suggests 4 exercises to improve | Health
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Knees cracking too much? Fitness coach shares why it may be a sign of weak hip, suggests 4 exercises to improve | Health

  • July 1, 2025
Jul 01, 2025 12:10 PM IST It’s easy to get misled into thinking your knee joint is the…
United States
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