FFitness Read More Simple, Static Exercises Could Lower Your Blood Pressure More Than RunningMarch 28, 2026 We’ve been underestimating When we think of cardiovascular health, we usually think about running or moving fast. For…
HHealth Read More Tips to exercise your brain to lower risk of dementiaMarch 9, 2026 WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your…
HHealth Read More Cardiologist with 20 years of experience reveals ‘fastest natural way to lower blood pressure takes less than 2 minutes’March 1, 2026 In a world where hypertension affects an estimated 1.4 billion people, a heart expert is sharing a ‘biochemical…
HHealth Read More Nearly Half of Americans Have Hypertension—and Most Aren’t Doing Anything about ItFebruary 2, 2026 Lots of Americans have a blood pressure problem, but plenty aren’t doing much to remedy it, according to…
MMedication Read More The Sandpaper Leaf’s Medicinal UsesFebruary 1, 2026 I was taking a walk recently and saw Ficus exasperata, known as ewe eepin, in front of a…
HHealth Read More Brain Health Challenge: Doctor Appointments for Your Mind and BodyJanuary 9, 2026 Congratulations, you’ve reached the final day of the Brain Health Challenge! Today, we’re asking you to do a…
MMedication Read More Anticoagulation is a must for patient with pulmonary emboliNovember 21, 2025 Dear Dr. Roach: I am struggling with a decision process due to a lack of consensus among various…
HHealth Read More Modestly elevated Lipoprotein(a) level does not need treatmentNovember 20, 2025 Dear Dr. Roach: I’m a healthy 50-year-old woman. I asked my doctor to test me for Lipoprotein(a) after…
HHealth Read More Hypertension can cause silent brain damage: Doctors share protection tips |November 15, 2025 Nearly half of Americans have hypertension, also known as high blood pressure. More than 119 million US adults…
MMedication Read More Statin recall for Atorvastatin Calcium issued, what to watch forNovember 9, 2025 Something you bought was just recalled. What does that mean? What happens when something you purchase is recalled?…