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Browsing Tag

immune health

2 posts
NNutrition
Vitamin D is critical for bone strength, immune health, and hormone balance
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‘Most people take it without…’: Longevity doctor explains the risks of blindly taking vitamin D supplements, suggests what to do instead | Health News

  • November 11, 2025
Vitamin D is often seen as a simple fix for stronger bones, better immunity, and improved mood. But…
NNutrition
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
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Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite

  • October 11, 2025
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
United States
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