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Browsing Tag

immune health

1 post
NNutrition
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
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Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite

  • October 11, 2025
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
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