Think your diet is healthy? These everyday Desi foods could be impacting your cholesterol and here’s what to do
A single “bad” item does not cause damage. Patterns do. Veena V, Chief Clinical Dietician & HOD –…
What Alia Bhatt Eats To Stay Healthy And Fit At 33
Alia Bhatt turned 33 today, and she has already achieved several milestones that many cannot achieve in their…
Nutritionist explains how Indian’s ‘breakfast to dinner like a king’ habit can easily cross 4,000 calories daily
Many Indians are puzzled by steady weight gain and rising lifestyle-related health issues despite relying largely on home-cooked…
Stop obsessing over protein: One diet change that makes all the difference, reveals fitness coach |
Protein talk is everywhere. It has suddenly become the star of every diet conversation. From social media trends…
VJ Anuradha Menon aka Lola Kutty speaks about ‘protein propaganda’: ‘Now my food feels so judged; whenever I eat dosa…’ | Food-wine News
VJ Anuradha Menon, better known as Lola Kutty, opened up about the emphasis on protein consumption, a topic…