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Browsing Tag

indianexpress.com

26 posts
NNutrition
Express shorts
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Gastroenterologist shares 5 things you must know about vitamin D: ‘Last point is the most important one’ | Health News

  • October 28, 2025
Much is known about vitamin D, yet misinformation abounds. As such, when Harvard-trained gastroenterologist Dr Saurabh Sethi tried…
FFitness
Express shorts
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Shalini Passi reveals fitness routine, why she doesn’t cook anymore: ‘I learnt when I was 20-21’ | Food-wine News

  • October 20, 2025
Fabulous Lives vs Bollywood Wives‘ Shalini Passi recently whipped up her favourite cauliflower salad during a chat show,…
FFitness
Express shorts
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‘A very low body fat percentage’: Vivek Dahiya sports chiselled physique ‘without any gym, bars, or equipment’ | Fitness News

  • October 4, 2025
‘A very low body fat percentage’: Vivek Dahiya sports chiselled physique ‘without any gym, bars, or equipment’ |…
FFitness
Express shorts
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Sanya Malhotra’s fitness trainer talks about her transformation for Sunny Sanskari Ki Tulsi Kumari: ‘She weighed 56 kilos’ | Fitness News

  • October 2, 2025
Sanya Malhotra’s fitness trainer, Tridev Pandey, recently spoke about the actor setting a “small goal” of three months…
FFitness
Cyrus Broacha
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Cyrus Broacha swears by strength training, ‘no cardio’: ‘Indian men…you will just get uglier’ | Fitness News

  • September 30, 2025
Cyrus Broacha, who has been working on his physique for the past few years, recently advocated that all…
NNutrition
vitamin b12
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‘Can one take vitamin B12 supplements every day?’ | Health News

  • September 26, 2025
A lot of doubts persist on the best way to take vitamins. So, when a Quora user asked…
MMedication
Neha Dhupia
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Neha Dhupia takes up the 21-day challenge to get rid off inflammation in her body: ‘Ghar ke nuske, I promise you’ | Health News

  • September 26, 2025
Neha Dhupia, 45, has recently announced that she is undertaking a 21-day challenge to reduce inflammation in her…
MMedication
type 2 diabetes
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‘I am 35, just diagnosed with type 2 diabetes. The doctor prescribed Metformin twice a day. I am afraid of taking it. Is there any substitute or other solutions to lower sugar level?’ | Health News

  • September 13, 2025
Being diagnosed with type 2 diabetes at 35 can come as a shock, and it’s only natural to…
FFitness
Express shorts
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Manisha Koirala advocates for stretching: ‘Take 5 minutes to…’ | Fitness News

  • September 4, 2025
Manisha Koirala believes in stretching every day. “Don’t skip the stretch! Stretching after your workout helps reduce soreness,…
FFitness
walking
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What happens to the body when you walk after having meals?

  • September 3, 2025
Walking after meals is believed to be a simple but powerful tool for people with diabetes. Even a…
United States
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