Rakul Preet’s deadlift mistake left her bedridden for 40 days
3 min readNew DelhiJun 12, 2026 06:00 AM IST Rakul Preet Singh, 35, who suffered a back injury…
Can you ever stop blood pressure medication? Cardiologist explains
3 min readNew DelhiJun 12, 2026 09:30 AM IST Does blood pressure medication have to be taken forever?…
Can 15,000 steps a day help you lose weight? Expert explains benefits, limits and safe approach
3 min readNew DelhiJun 8, 2026 09:30 AM IST Can walking 15K steps daily help you drop weight?…
Rajeev Khandelwal on soursop: Can it really fight cancer? Experts explain
Rajeev Khandelwal recently revealed that he started growing soursop at home after learning about its supposed anti-cancer benefits…
Mallika Sherawat reveals fitness mantra: ‘No shortcuts, just consistency and reps’
3 min readNew DelhiMay 28, 2026 09:30 AM IST Actor Mallika Sherawat, 49, shared a few glimpses of…
Jyotika’s pull-up workout: Expert explains why it’s the toughest bodyweight exercise
3 min readNew DelhiMay 25, 2026 06:00 AM IST Tamil actor Jyotika recently shared a glimpse of herself…
Chiranjeevi at 70 shows gym workout routine: Expert explains why strength training is key for ageing well
3 min readNew DelhiMay 21, 2026 01:59 PM IST Telugu actor Chiranjeevi, 70, recently shared a glimpse of…
Mrunal Thakur’s Fitness Secret: Why Pilates, Strength Training & Tennis Are the Ultimate Combo for a Strong, Lean Body
3 min readNew DelhiMay 11, 2026 10:00 PM IST Mrunal Thakur, 33, recently opened up about her current…
Archana Puran Singh Reveals 6–6:30 pm Dinner Rule and 10-Min Walk Habit
3 min readNew DelhiMay 12, 2026 08:00 PM IST Archana Puran Singh was recently seen pacing at home…
Sadhguru shares ‘body heat’ remedies but experts warn these summer cooling hacks may not work
Sadhguru recently shared a summer remedy to bring down excess heat in the body. “How do you know…