Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
7 healthy eating tips that can help reduce inflammation – Fiber! Fiber! Fiber!
Fiber plays a key role in supporting gut health, which in turn benefits overall wellbeing. However, most Americans…
Doctors Say These Are the Top 5 Foods That Cause Inflammation
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Chronic inflammation, the…
Scientists Uncover Cause of Inflammatory Bowel Disease Solving Decades-Old Mystery
Researchers have identified a distinct subgroup of inflammatory bowel disease (IBD) patients whose condition appears to be driven…
Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within
Inflammation is the body’s natural response to infection, injury or harmful irritants, but when it becomes chronic, it…
Shohei Ohtani, Justin Wrobleski exit Dodgers game with injuries
PITTSBURGH — The Dodgers couldn’t have asked for better timing, as Shohei Ohtani’s leadoff spot came back around. In a…
Childhood Trauma Timing Rewires Brain Fear Circuits
Summary: A new study revealed the precise biological pathways by which early-life adversity becomes “embodied,” translating childhood trauma…
The #1 Herb to Decrease Inflammation, According to Dietitians
Reviewed by Dietitian Jessica Ball, M.S., RD Key Points Adding rosemary to your diet regularly may aid in…
Are Your Homocysteine Levels The Reason Behind Your Fatigue?
When your energy tanks or your motivation goes flat, the usual suspects of poor sleep, too much stress,…