Scientists discover molecule that acts like exercise and slows signs of ageing
For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…
Research links exercise to reduced inflammation and slower aging
Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…
California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’
Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
Genetic and inflammatory factors amplify the link between earlier menopause and cognitive risk
Women are significantly more likely than men to develop Alzheimer’s disease. Earlier age at menopause is associated with…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Kratom ‘Cousin’ Tree May Hold Genetic Recipe For Cancer-Active Alkaloid
Mitragyna Parvifolia tree. (Credit: Haena148 on Shutterstock) In A Nutshell Scientists mapped the Mitragyna parvifolia genome and identified…
NIH Grants $1.84M to UTA Research Team Studying How the Immune System Can Go Wrong—and How to Fix It » Dallas Innovates
Saiful Chowdhury, associate professor of chemistry and biochemistry. [Photo: UTA ] The University of Texas at Arlington has…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…