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Browsing Tag

intermittent fasting

35 posts
NNutrition
Express shorts
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Milind Soman recalls losing 6-7 kilos with intermittent fasting at 59: ‘I had more energy’ | Food-wine News

  • November 24, 2025
Milind Soman, 60, spoke about his experience with intermittent fasting at 59, saying he felt amazing. “I experimented…
NNutrition
Can Intermittent Fasting Give You Brain Fog? What Science Says.
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Can Intermittent Fasting Give You Brain Fog? What Science Says.

  • November 11, 2025
WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer…
FFitness
New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with...
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New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

  • October 24, 2025
Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo,…
NNutrition
Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do it right
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Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do it right

  • October 13, 2025
Earlier this year, Dr. Siddhant Bhargava, a celebrity nutritionist, and doctor revealed that his clients like Alia Bhatt,…
MMental health
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
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Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |

  • August 21, 2025
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
FFitness
Fitness coach shares 8 sneaky ways to support fat loss: ‘Skip breakfast’ | Health
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Fitness coach shares 8 sneaky ways to support fat loss: ‘Skip breakfast’ | Health

  • August 17, 2025
Updated on: Aug 17, 2025 10:48 am IST From trying intermittent fasting to drinking water before meals, here…
FFitness
Weight Loss: From avoiding stairs to achieving peak fitness: How changing 3 things helped THIS man to go from 120 to 86 kilos |
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Weight Loss: From avoiding stairs to achieving peak fitness: How changing 3 things helped THIS man to go from 120 to 86 kilos |

  • August 15, 2025
At 42, Kalyan Charan stands as a living example of how determination can rewrite a person’s life story.…
FFitness
Fitness coach reveals 10 'painful sacrifices she made to lose 25 kg in 4 months' that helped her see results faster | Health
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Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health

  • August 14, 2025
Amaka, a fitness coach, lost 25 kg in four months by making significant lifestyle changes. In an Instagram…
NNutrition
What 1 Woman Learned From Intermittent Fasting for 18 Hours a Day
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What 1 Woman Learned From Intermittent Fasting for 18 Hours a Day

  • August 12, 2025
From time-restricted eating to alternate-day fasting, one meal a day fasting, and extended fasts, there are many forms…
FFitness
Fitness coach shares 8 foods you absolutely can't eat if you want to lose weight: Her easy hack for eating pizza on diet | Health
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Fitness coach shares 8 foods you absolutely can’t eat if you want to lose weight: Her easy hack for eating pizza on diet | Health

  • August 10, 2025
Amaka, a nutritionist, shares fitness and diet tips on her Instagram page, Shred With Amaka. She’s known for…
United States
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