9 huge Hollyoaks spoilers for next week (31 August to 2 September)
Hollyoaks spoilers follow. Next week on Hollyoaks, Mercedes, Ste and Leela find themselves in serious danger as Gemma…
Gary Neville, 51, Still Loves Heavy Squats – and 5 Other Lifts That Have Kept Him Strong for Decades
Gary Neville might be 15 years retired from professional football, but he hasn’t lost his appetite for training.…
Brett Goldstein’s Second Act Is His Strongest Yet – Here’s How He Got in Leading-Man Shape at 46
A few years ago, Brett Goldstein thought his career was over. This was the mid-2010s, before Ted Lasso,…
How Brett Goldstein Uses Heavy Supersets to Build Muscle at 46
At 46, Brett Goldstein is in the best shape of his life. But the Ted Lasso star’s relationship…
EastEnders spoiler: Ravi spots Priya and Max together
Episode 7392 Airs on Tuesday 01 September 2026 at 19:30 on BBC One (22:40 on BBC One Scotland)…
Why lunges are so important for staying strong as you age – and the 3 easier variations to try
One of the keys to building lifelong strength is also one of the most overlooked, according to physiotherapist…
Frida Redknapp, 42, shares 7 of her go-to resistance band exercises for stronger glutes and legs
It’s easy to underestimate the humble resistance band. While it may not be the most exciting piece of…
Emmerdale’s Dawn Fletcher attacks Graham as huge wedding week begins
Emmerdale spoilers follow. Emmerdale’s explosive wedding week got off to a dramatic start tonight (24 August) as Dawn…
Why Kimberley Wyatt, 44, swears by dancing to stay fit on the Pussycat Dolls’ tour
Kimberley Wyatt has revealed the intense rehearsal schedule she’s following ahead of the Pussycat Dolls’ PCD Forever Tour.…
Emmerdale star confirms “fire and explosions” in Dawn’s huge wedding week
Emmerdale spoilers follow. Emmerdale’s big wedding week is here, as Dawn Fletcher and Joe Tate get ready to…