Miss Manners: I am proud of my weight loss, but everyone thinks I’m using new drugs
DEAR MISS MANNERS: I am a 42-year-old woman who has been working hard to get healthier for myself…
Inaugural San Antonio Marathon to kick off in downtown
SAN ANTONIO – The highly anticipated inaugural San Antonio Marathon is finally here. KSAT will be at the…
Can’t sleep? Try these exercises to cure your insomnia
Yoga, tai chi, walking and jogging may be the best forms of exercise to improve sleep quality and…