5 tips to tame midnight munchies
Think back — did you get up to eat in the middle of the night? A Maryland doctor…
Five-day strike could begin Tuesday at Kaiser facilities in San Diego County
SAN DIEGO (CNS) — A possible five-day strike by health care workers at Kaiser Permanente facilities is set…
Kaiser Permanente Launches in Nevada in 2026
Joint venture with Renown Health will improve access, expand affordable care options. OAKLAND, Calif. and RENO, Nev., Sept. 10,…
Garamendi warns constituents they could lose health care, food aid after federal cuts
HEALTH CARE AND FOOD ASSISTANCE providers in Contra Costa County spoke out against local impacts projected from the…
Study: Which exercises are best for alleviating insomnia
Exercise has long been thought to improve the quantity and quality of a person’s sleep — a new…
Carb loading 101: How it can help improve endurance, performance (and when it’s just eating lots of pasta)
Most of us have heard of carb loading as a way to prepare for a sporting event, but…
‘Good vibes only’ online craze raises risk of toxic positivity, Virginia psychiatrist says
Being optimistic is a good thing, but the flood of “good vibes only” content on social media raises…