NNutrition Read More 5 tips to tame midnight munchiesOctober 15, 2025 Think back — did you get up to eat in the middle of the night? A Maryland doctor…
SSan Diego Read More Five-day strike could begin Tuesday at Kaiser facilities in San Diego CountyOctober 13, 2025 SAN DIEGO (CNS) — A possible five-day strike by health care workers at Kaiser Permanente facilities is set…
HHealth care Read More Kaiser Permanente Launches in Nevada in 2026September 11, 2025 Joint venture with Renown Health will improve access, expand affordable care options. OAKLAND, Calif. and RENO, Nev., Sept. 10,…
HHealth care Read More Garamendi warns constituents they could lose health care, food aid after federal cutsSeptember 2, 2025 HEALTH CARE AND FOOD ASSISTANCE providers in Contra Costa County spoke out against local impacts projected from the…
FFitness Read More Study: Which exercises are best for alleviating insomniaAugust 20, 2025 Exercise has long been thought to improve the quantity and quality of a person’s sleep — a new…
NNutrition Read More Carb loading 101: How it can help improve endurance, performance (and when it’s just eating lots of pasta)July 14, 2025 Most of us have heard of carb loading as a way to prepare for a sporting event, but…
MMental health Read More ‘Good vibes only’ online craze raises risk of toxic positivity, Virginia psychiatrist saysJune 24, 2025 Being optimistic is a good thing, but the flood of “good vibes only” content on social media raises…