Therapist Faust Ruggiero discusses PTSD, some ways on how people can get through it | Lehigh Valley Regional News
SALISBURY TWP., Pa. – He’s written a number of books on how to fix everything from your anger…
Foods that fuel: Avoiding the energy crash trap | Life Lessons
We all count on food to power us through the day, but some meals may be doing just…
Bus company expanding NYC service from Lehigh Valley | Lehigh Valley Regional News
LEHIGH VALLEY, Pa.- A bus company that provides service from the Lehigh Valley and Berks County to major…
PennDOT reduces speed limits on several Philadelphia area roadways | Traffic
KING OF PRUSSIA, Pa. – Due to the severity of the winter storm, PennDOT is temporarily reducing the…
Sunrise Chef: Weis Markets Registered Dietitian Emily Santanna shares recipes for simple meals | Lehigh Valley Regional News
SALISBURY TWP., Pa. – With the new year upon us, everyone wants to be their best selves. Get…
Mummers Parade is still going on, after string band competition postponed amid wind in Philadelphia | 2026 Philadelphia Mummers Parade Livestream
PHILADELPHIA – The Mummers Parade is still going on, after its string band competition was postponed. The move…
Vitamin P: The power of pleasure foods | Life Lessons
We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good!…
‘2 gyms, 1 membership’: New Lehigh Valley fitness facility to offer 24/7 access at 2 unique spots | Eat, Sip, Shop
S. WHITEHALL TWP., Pa. – A popular fitness facility is bulking up its footprint and offerings at a…
Drivers should look out for deer amid mating season, officials say | Pennsylvania News
Officials in both Pennsylvania and New Jersey are warning drivers to be extra vigilant on roadways. White-tailed deer…
SEPTA ready with extra service for Sunday’s Eagles game | Southeastern Pennsylvania
PHILADELPHIA, Pa. – SEPTA is helping Eagles fans get to Lincoln Financial Field for Sunday’s game against the Los…