Every David Protein Bar, Ranked (Including Its New Pumpkin Spice Flavor)
In the quest for one protein bar to rule them all, none have dominated quite like the David…
Infrared vs. Traditional Sauna: Which Is Actually Better for You?
Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye,…
The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months
At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s…
This 10-Second Stretch Brings Instant Stress Relief
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your…
A Huel Fan’s Reaction to the Recent Exposé on Lead in Protein Powder
Has the protein powder bubble been punctured? On Oct. 14, Consumer Reports published an investigation into the heavy…
These Processed Foods Are Secretly Sabotaging Your Diet
Dr. Dicken says that it’s important to consider how ultra-processed foods (especially health-branded ones) are being used in…