Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Menopause is forcing some women to quit work
Sarah Chavarria walked into a meeting with her board of directors, sat down and said: “We need to…
What you eat and drink can contribute to your hair loss
Cindy Krischer Goodman | South Florida Sun Sentinel It may not be age that is making your hair…
PCSK9i drugs are reasonable alternatives to statins
Dr. Keith Roach | To Your Health Dear Dr. Roach: In a recent column, you wrote about reducing…
Iowa author tells survivors’ stories in ‘Carried Through Cancer’
When Kim Harms was going through breast cancer treatment at age 40, she found strength in her faith,…
Look for these high-calcium food options to reduce bone loss
Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood…
Are kiwis good for you? What dietitians say
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
RFK’s MAHA wants to end the ‘war on whole milk.’ Is it time?
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…