‘I Tried Henry Cavill’s 10-Minute Shoulders and Biceps Finisher – and Can Still Feel It’
Henry Cavill has some of the most enviable arms and shoulders in Hollywood. It’s far from a surprise,…
EastEnders confirms risky new friendship for Oscar Branning next week
EastEnders spoilers follow. EastEnders has confirmed that Oscar Branning will strike up a new friendship next week –…
18 Of The Best Summer Books We’ll Be Taking To The Beach
We earn a commission for products purchased through some links in this article. Sixteen-year-old Jay Lim’s summer in…
Coronation Street confirms Aadi Alahan’s exit story in early ITVX episode
Coronation Street spoilers follow from Friday’s episode (8 August), which is available to watch now on ITVX and…
‘The Quadfather’ Tom Platz Slams Modern Squats – Here’s How to Fix Your Form
Squatting technique has deteriorated massively in recent years. That’s according to retired professional bodybuilder Tom Platz, who was…
7 surprising reasons your workouts aren’t working (and what to stop doing)
Change doesn’t happen overnight. We all know that. But there are usually clear signs that the workouts you’re…
Don’t miss the emotional trailer for Endeavour star Roger Allam’s new British drama
Endeavour star Roger Allam is set to appear alongside Ralph Fiennes in The Choral, a brand new British…
Groundbreaking 44-year-study shows this workout reduces dementia risk by 88%
While data shows that women make up two-thirds of dementia cases globally, with research showing the loss of…
Coronation Street star breaks silence on major exit after 10 years
Coronation Street star Sally Ann Matthews has opened about her exit from the ITV soap. The Jenny Connor…
Vin Diesel Uses These Muscle-Shocking Techniques to Stay Jacked at 58
Vin Diesel is still looking as physically imposing as ever, even at 58. The Hollywood star is set…