Coronation Street confirms Roy Cropper’s new secret tonight
Coronation Street spoilers follow. In tonight’s (19 November) episode of Coronation Street, fans will finally learn Roy Cropper’s…
Chuck Norris Is 85 and Still in Fighting Shape – Here Are His Rules for Staying Strong for Life
Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts…
Emmerdale revisits ‘death’ plot on ITVX as April Windsor experiences terrifying flashback
Emmerdale spoilers follow from Wednesday’s episode (19 November), which is available to watch now on ITVX and YouTube…
Trinny Woodall reveals how Pilates reshaped her body – and why strength is her top priority
Trinny Woodall credits one workout with transforming her body – and she’s been doing it since her 20s.…
EastEnders finally confirms romantic exit story for two major characters
EastEnders spoilers follow. EastEnders has confirmed a romantic exit story for Anna Knight and Freddie Slater next week,…
Why Idris Elba Never Skips Squats – His Secret Weapon for Staying ‘Fight-Ready’ at 53
If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53,…
Coronation Street reveals Theo’s new rage in dark Todd story
Coronation Street spoilers follow. Coronation Street villain Theo Silverton puts Todd Grimshaw through hell yet again next week…
Inside Lisa Riley’s 76kg weight loss — and the healthy habits she swears by at 49
Lisa Riley has revealed how she managed her impressive 76kg (12st) weight loss over the past 10 years,…
How many reps do you need to do to see results in the gym?
POV: You have 3 sets of 8 to 10 goblet squat reps. You’re feeling good today, so you…
I Tried Daniel Craig’s Full-Body Workout — Here’s What Happened When I Trained Like Bond
Across 15 years and five films playing James Bond, Daniel Craig needed to look powerful yet athletic —…