Vin Diesel Uses These Muscle-Shocking Techniques to Stay Jacked at 58
Vin Diesel is still looking as physically imposing as ever, even at 58. The Hollywood star is set…
Coronation Street stag party turns wild as Bernie sees red over Dev
Coronation Street spoilers follow. There may be trouble in paradise for Bernie Winter and Dev Alahan in upcoming…
What Happens When You Stop Taking Creatine? A Strength Coach Explains
Creatine is one of the most studied supplements available. And with its constant presence on our social feeds,…
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they’re working harder, but…
Is DOMS a sign of muscle growth? How to tell – and 5 ways to ease the pain
Whether you’re new to working out, have taken a week (or six) off the gym, or have just…
The 5 Worst Exercises You Can Do for Hypertrophy – and What to Do Instead
According to sports scientist Dr Mike Israetel, we’re doing a bunch of exercises that ‘suck’. Well, not completely.…
Abi uncovers more of Kevin’s lies
Episode 11,635 – 11,636 | Airs Monday 04 August 2025 at 20:00 on ITV1 In The Rovers, Abi…
Strongman Deadlifts 144kg With One Finger – and Sets an Insane New World Record
Chinese strongman Liu Weiqiang has a middle finger made of titanium. While Hafthor ‘Thor’ Bjornsson set a new…
Coronation Street couple destroyed as Aadi makes a devastating confession
Coronation Street spoilers follow. Coronation Street’s Aadi Alahan will come clean to Lauren Bolton about the events of…
Emmerdale confirms disaster for Charity in 27 new spoiler pictures
We earn a commission for products purchased through some links in this article. 1Monday 4 August: Dylan’s condition…