Experts Share Which You Should Take
While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant,…
Vitamin D3 Vs. Vitamin D2
A new review of studies finds that the type of vitamin D that you take matters. The study…
25 High-Protein, High-Fiber Recipes That Taste Amazing
SOCIAL MEDIA IS all about #proteingoals and fibermaxxing, but can we just say of course they are? Finally,…
Cardiologists Reveal the Surprising Causes of High Blood Pressure
High blood pressure and the effect it has on cardiovascular health is a big concern for many. And…
Consumer Reports Found Lead In Protein Powders—What This Means For You
There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might…
Prince Harry and Meghan Markle Have Date Night at LA Dodgers Game
The Sussexes are Los Angeles Dodgers fans. Who knew? Yesterday afternoon, Prince Harry and Duchess Meghan stepped out…
FDA Recalls Cholesterol Medication—Over 140,000 Bottles Impacted
A cholesterol medication was recalled by the U.S. Food and Drug Administration. A generic version of Lipitor, sold…
Jameela Jamil “Accidentally Orgasmed” in Front of 6,000 Farmers During a DJ Set
2 min read Jameela Jamil made an appearance on The Romesh Ranganathan Show on Oct. 20. During the…
Serena Williams Is Honored at the Princess of Asturias Awards
2 min read Congratulations are in order for Serena Williams, who was just honored in Oviedo, Spain with…
How To Do A Handstand: Workout Tips, Trainer Advice
Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a…