The BentGo Lunchbox Helps Me Reach My Protein Goals
High protein diets are a staple among nutritionists for their ability to help with weight management, build muscles,…
5 Signs You’re Taking Too Many Vitamins, Per Doctors
According to the U.S. Food and Drug Administration (FDA), approximately 75% of all Americans take at least one…
The 49 Best Books of Fall 2025
Mother Mary Comes to Me The first memoir from legendary novelist Arundhati Roy—the author of the Booker Prize-winning…
How a Historic New Jersey Garden Became a 30-Year Passion Project
Jewelry designer Janet Mavec never intended to restore a landmark garden in New Jersey. As she explains in…
This New York City Apartment Puts a Modern Spin on Art Deco
When Boston-based designer Nina Farmer began crafting a New York City pied-à-terre for a repeat client, the direction…
9 Signs of a Vitamin K Deficiency a Dietitian Says to Never Ignore
As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes…
Exactly How Much Water You Should Drink in a Day, Per Experts
Doesn’t it seem like everyone you see has a cute reusable water bottle sticking out of their bag?…
Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
What Is Microdosing GLP-1s, and Is It Safe?
Getty Images / Oprah Daily The word microdosing might make you think of LSD and magic mushrooms, but…
How to Read Louise Penny’s Books in Order
Mystery, crime-thriller girlies assemble! New York Times bestselling author Louise Penny is back with a new book this…