How Long Does It Take To Lose Muscle During Forced Rest?
You’ve been getting stronger every week, when suddenly—bam—an injury, illness, or other curveball benches you. Without your daily…
Read Stephanie Garber’s ‘Alchemy of Secrets’ Excerpt, Listen to Audiobook
Stephanie Garber spins pure magic in her books and her adult debut is absolutely no exception. Fans have…
Which Is Better for You?
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a…
Elizabeth Gilbert’s New Memoir Is Her Most Personal Yet
Elizabeth Gilbert is the master of memoir. Her first, 2006’s Eat Pray Love, needs no introduction. She followed…
What Happens to Your Body When You Run Every Week
If you told me even a year ago that I would add running to my hobbies, I would…
Austin Butler and Emily Ratajkowski Spark Dating Rumors at NYC Restaurant
THE RUNDOWN Austin Butler and Emily Ratajkowski were seen having drinks in New York City. Both have complicated…
What to See At New York’s Armory Show, According to an ELLE Decor Editor
For Delhi-based Anant Art Gallery’s first year at the Armory, they presented a group of works by Bushra…
Serena Williams Shares Her Ritual Supplement Routine For Total Health
Serena Williams has been through a lot of big changes over the past few years. She briefly took…
The BentGo Lunchbox Helps Me Reach My Protein Goals
High protein diets are a staple among nutritionists for their ability to help with weight management, build muscles,…
5 Signs You’re Taking Too Many Vitamins, Per Doctors
According to the U.S. Food and Drug Administration (FDA), approximately 75% of all Americans take at least one…