6 Nutritional Benefits of Eating Pumpkin, According to Dietitians
Come fall, pumpkin is everyone’s favorite ingredient. But the squash deserves a spot in your diet year-round. Pumpkin…
Which is the Better No-Screen Fitness Tracker?
The smartwatch has become the default for fitness tracking for many runners and athletes. The screens on our…
Read Jordyn Taylor’s ‘The Rebel Girls of Rome’ Excerpt
Whether it our own family legacy or the history of the world, there has never been a more…
Health Risks & What Docs Want You To Know
From the hair salon to the dermatologist’s office to Facebook mom groups, it seems like everyone is talking…
Popular Women’s Vitamin Recalled Over ‘Poisoning’ Risk
Three types of women’s multivitamins containing iron have been recalled. The packaging is not child-resistant and therefore poses…
What the FDA Crackdown on Off-Brand Weight-Loss Drugs Means for You
A PAIR OF feet step onto a scale. Then another, and another. A jiggly belly flashes onscreen. “Obesity…
Vitamin C May Help Skin Look Younger, Study Finds
Vitamin C may help support the health of the epidermis, the outermost layer of skin. Getting adequate levels…
10 Books Written By The Mitford Sisters to Read
Wait for Me! Perhaps the least scandalous of then Mitford sisters, Deborah (or “Debo”) would grow up to…
Does the Viral Cortisol Cocktail Really Work? Experts Explain
The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of…
Read an Excerpt from ‘The Last Tiger’ by Siblings Julia Riew and Brad Riew
Typically, writing is a solitary experience. A writer sits down and weaves their story that usually doesn’t get…