Low magnesium: The silent cause behind your poor sleep, anxiety and fatigue
Image Credit: Image Generated Using AI Tool If you often feel drained, crave coffee all day, or lie…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Taking magnesium daily but seeing no changes? Here’s why
M for Magic, M for Magnesium! Magnesium is one of the most talked-about supplements today. Health blogs, wellness…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…