Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Magnesium and dementia risk: What happens to your brain when you take magnesium daily |
Medical science has come a long way in the last few decades. With technological advances and innovations, researchers…
Magnesium deficiency: 5 silent signs like eye-twitching that you should never ignore
Magnesium deficiency, medically known as hypomagnesemia, often develops quietly and goes unnoticed. One of its earliest and most…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…
Low magnesium: The silent cause behind your poor sleep, anxiety and fatigue
Image Credit: Image Generated Using AI Tool If you often feel drained, crave coffee all day, or lie…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Taking magnesium daily but seeing no changes? Here’s why
M for Magic, M for Magnesium! Magnesium is one of the most talked-about supplements today. Health blogs, wellness…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…