5 things to look for while buying magnesium supplements
Higher dose means better results. Too much magnesium can cause side effects like diarrhoea, nausea, or even low…
11 Magnesium Deficiency Symptoms Experts Want You to Know
Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your…
7 best magnesium supplements in 2025, tested and reviewed by a dietitian
Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium might help! Half of Americans don’t get enough magnesium…
Decoding common nutrition myths with expert insights – The Indian Express
Decoding common nutrition myths with expert insights The Indian Express Seed oils, raw milk and nightshades: Here’s what research…