Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
5 things to look for while buying magnesium supplements
Higher dose means better results. Too much magnesium can cause side effects like diarrhoea, nausea, or even low…
7 best magnesium supplements in 2025, tested and reviewed by a dietitian
Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium might help! Half of Americans don’t get enough magnesium…