Low magnesium: The silent cause behind your poor sleep, anxiety and fatigue
Image Credit: Image Generated Using AI Tool If you often feel drained, crave coffee all day, or lie…
Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Does Magnesium Help You Go to Sleep?
How to ease into magnesium Not even the most enthusiastic magnesium advocates believe it is the universal antidote…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…
Could Magnesium Be the Key to Better Health? Dietitians Share the Best Type to Take
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” When it comes…
7 best magnesium supplements in 2025, tested and reviewed by a dietitian
Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium might help! Half of Americans don’t get enough magnesium…