‘Young people’ need them now
The future of work isn’t a distant horizon — it’s being built right now. Some are experimenting with…
7 things I never do after 7 p.m.—after 20 years of treating heart attacks
After 20 years of treating heart disease, clogged arteries and metabolic dysfunction, I began to notice a less…
I’m a mom and psychologist—parents who are less stressed do 5 things differently
The demands of raising children have reached a fever pitch. So has parental stress. In a survey of…
The No. 1 ‘magic phrase’ that truly teaches kids emotional intelligence
When a child is upset, most parents reach for the same question instinctively: “What’s wrong?” It’s well-intentioned and…
6 nutrition myths I wish would die
If you want to live longer and feel better, stop chasing food fads. Every few months, a new…
There are 6 ‘money personalities’—find out yours to be happier and richer in 2026
A new year is the perfect time to reflect on your financial habits and make small changes that…
If you and your partner make just one money move in 2026, do this
This is the season when everyone’s planning for next year. When it comes to money, I can assure…
5 phrases I say to my kids to get them excited about saving money for the future
Becoming a dad was one of the biggest things that motivated me to take control of my finances.…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
CNBC Make It’s September book club pick is Melody Wilding’s ‘Managing Up’
Managing up doesn’t mean sucking up, heeding your boss’ every whim, keeping any disagreement to yourself, or bending…