Shalini Passi reveals fitness routine, why she doesn’t cook anymore: ‘I learnt when I was 20-21’ | Food-wine News
Fabulous Lives vs Bollywood Wives‘ Shalini Passi recently whipped up her favourite cauliflower salad during a chat show,…
Easy ancient breathing technique can reduce stress in minutes
The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can…
1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist
Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that…
Do Meditation Apps Really Work? Scientists Reveal the Truth
With millions turning to meditation apps, science is beginning to uncover their potential to reduce stress and improve…
‘Oh, Hi!’ review: A dark comedy about the dark dating scene
The modern dating scene is not a healthy one. Perhaps it never really was and everyone is nostalgic…
Neurologist shares 3 brain exercises to improve your focus and memory | Life-style News
Just like physical exercise tones your body, mental workouts can strengthen your brain, enhancing focus, memory, and overall…