The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Weighing the benefits and risks of hormone therapy for menopause as FDA considers removing “black box” warnings
Hot flashes and sleepless nights are just some of the symptoms of perimenopause that have been disrupting Isabel…
Doctor warns that cardio ‘wont save you’ after certain age
It is thought that many women choose cardio over weight training for fear of putting on too much…
What to know about hormone therapy during menopause
Menopause can usher in a host of disruptive symptoms like hot flashes, night sweats and sleep problems. Hormone…
63p-a-day supplement for menopausal women that helps them ‘feel like their old selves’
The MenoFriend supplement is available for £18.69 plus an extra 25% off first time orders 04:03, 12 Aug…
Study Says A Vegan Diet Can Ease Menopause Symptoms
Plant-based diets are often recommended by health experts for reducing cancer and heart disease risks, helping maintain a…
Menopause retreat helps new generation of women find relief and cope with stigmas: “We’re suffering silently and that’s not OK”
Monica Conn, 53, describes menopause as “hot flashes, anxiety, night sweats, irritability.” Instead of continuing to suffer silently…
I Got Vaginal Rejuvenation For My Vaginal Atrophy
“It really hurts to have sex,” I told my doctor. “Like, a lot.” I was sitting in a…
This supplement is a ‘game changer’ for brain health
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