My gym knows when I’m on my period. Why ‘cycle syncing’ workouts are rising in L.A.
I was holding onto the barre, trying to keep my heels together in first position, but my legs…
Exercise Boosts Women’s Brain Power More Than Ovulation Timing
Summary: While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Brooks Nader Normalizes Period Stain on Wimbledon Whites
It’s tradition to wear white to Wimbledon, but the color of the outfit doesn’t always take into consideration…