here’s how it could boost mental wellbeing
Across TikTok and Instagram, young women are choosing simplicity: soft silhouettes, quiet colours, unfussy basics and a visual…
Want to Stop Doomscrolling? You Might Need a Sleep Coach
Margaret Thatcher, who was known for sleeping only four hours a night, is often credited with saying “Sleep…
More sports added to Shropshire NHS mental health scheme
She said people prescribed antipsychotic medications could be prone to health issues like high blood pressure, cardiovascular disease,…
Ghanaian celebrities are dealing with mental illness stigma behind closed doors – why speaking up matters
Imagine living in a country where talking openly about depression or anxiety can cost you your job, your…
Evanston provides support for seasonal affective disorder
Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of seasonal…
Schools to receive £55,000 mental health trial in Cherwell
Thirty-one schools in the Cherwell district and 215 parents or carers responded to the study. It found that…
9 things naturally calm people do during stressful moments that anxious people never think to try
Ever notice how some people just seem to float through chaos while the rest of us are white-knuckling…
Grant helps Leicestershire NHS trust buy fitness equipment for patients
“Alongside this, our patients benefit from a broad range of support, including our dedicated physical health nursing team,…
Kayshon Boutte Lost $90K Due To Gambling Addiction At LSU
Mark J. Rebilas-Imagn Images It’s been close to two years since former LSU wide receiver Kayshon Boutte was…
Mum lost £400k and ended up in prison after she went to bingo
Sian is now raising the alarm about Merseyside’s growing issue with gambling addiction Sian Mclear-Dyer(Image: Supplied) A mum’s…