Why are so many in their 30s and 40s collapsing at the gym? How to know if you have metabolic syndrome
There’s something disturbing about the increasing number of young, presumably physically fit individuals collapsing after a gym session…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…