Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age – MindBodyGreen
Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age MindBodyGreen 53-year-old longevity expert swears by a…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight loss
When it comes to weight loss, most people believe it’s all about the numbers – counting calories in…
The simple formula to calculate your maximum heart rate
Heart health is not just about walking as many steps as possible, but also about the way you…
Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’
Let’s keep it real – shedding those extra kilos isn’t a walk in the park. It demands dedication,…
Fatty foods help regulate your body, linking diet, sleep, and metabolism
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…
Fatty foods help regulate your body, linking diet, sleep, and metabolism
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
Late-Night Snacking? UT Southwestern Researchers Pinpoint Brain Cells That May Be Driving It » Dallas Innovates
[Illustration: beatpavel/Shutterstock] A new study from UT Southwestern suggests there may be a biological reason so many people…