Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’ | Fitness News
Tamil actor Keerthy Suresh recently opened up about her face looking sculpted and losing weight rapidly in 2018-19.…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…
AI spots hidden diabetes risk even when test results look normal
Millions may be missing early diabetes risk. AI models show why your blood sugar spikes might matter more…
Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…
Genetic links between type 2 diabetes and subcortical brain structure revealed
Recently, the team led by Chief Physician Quan Zhang and Associate Professor Feng Liu at Tianjin Medical University…
Early-life exercise extends healthspan but not lifespan in mice
Animal handling, welfare, and monitoring All procedures involving animals were approved by Laboratory Animal Welfare and Ethics Committee…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…
Clearing Brain Sugar Stores Could Protect Against Dementia
Summary: New research reveals that sugar metabolism in brain cells may be a crucial defense against Alzheimer’s and…
Comprehensive study maps genetic mutations in SLC13A5 linked to epilepsy
Citrate is essential for the metabolism and development of neurons. A membrane transport protein called SLC13A5 plays a…
Do omega-3 supplements boost athletic performance?
A new study shows that pairing fish oil supplements with weight training can enhance antioxidant defenses, improve lipid…