Why Your 40s Demand a New Kind of Workout
4 min readNew DelhiApr 9, 2026 04:59 PM IST As more people in their late 30s, 40s, and…
Mandira Bedi reveals her fitness secret for toned body 53: ‘I’m lifting heavier weights now than I was in my 30s or 40s’
Actor Mandira Bedi continues to redefine ageing, proving that strength has no expiration date. In a January 16,…
7 Smart Retirement Savings Moves To Make In Your 40s
Retirement savings strategies in your 40s getty Turning 40 is a significant milestone. It signals the midpoint of…